WOD: Option 1: "Down with the Strictness" Teams of 2 25 min AMRAP P1: 3 Strict Pull-Ups 6 Power Cleans 9 Box Jumps P2: 400m Run Option 2: Cindy on the run 25 min AMRAP 200m Run 2 rounds "Cindy"
CrossFit Martha's Vineyard
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