CrossFit Martha's Vineyard

WOD:
Option 1:
A. Thruster x 5

B. "Rust Bucket"
15 min AMRAP
21 Abmat Sit-Ups
15 Push-Ups
9 Thrusters (95/65)

Option 2:
10 Rounds
5 Push-Ups
10 Mountain Climbers
15 V-Ups
20/15 Calorie Row