WOD:
Option 1:
A. Power Snatch + Hang Squat Snatch

B. "Karabel"
10 Rounds
3 Power Snatches (115/85)
15 Wallballs

Option 2:
20 min AMRAP
5 Slamballs
10 Weighted Drop-ins (each)
15/10 Cal Row
20 Alt V-Ups
25' Prowler Push