WOD: Option 1: A. For max load: 1 Deadlift 1 Clean 1 Hang Clean 1 Jerk B. "DT" 5 Rounds 12 Deadlifts 9 Hang Power Clean 6 Push Jerks RX:155/105 12 min cap Option 2: EMOM x 30 Landmine Seated Press Weighted Air Chair Bodyweight Twists Sled Pull Drop-ins
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