WOD: Option 1: A. Clean & Jerk x 1 B. Open Workout 13.4 7 min AMRAP 3 Clean & Jerks (135/95)(95/65) 3 Toes2Bar 6 Clean & Jerks 6 Toes2Bar 9 Clean & Jerks 9 Toes2Bar ..keep adding 3 reps Option 2: 20 min AMRAP 3 DB Clean & Jerks (1 DB, 3 each side) 10 Sit-Ups 6 DB Clean & Jerks 15 Sit-Ups 9 DB Clean & Jerks 20 Sit-Ups ...keep adding 3 DB Clean & Jerks and 5 Sit-Ups every round
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