WOD: Option 1: "Young, Dumb, and Broke" For Time: 25 - 20 - 15 - 10 - 5 DB Bench Press 50 - 40 - 30 - 20 - 10 DB Reverse Lunge 100 - 80 - 60 - 40 - 20 Double-Unders Option 2: EMOM x 25 GOAT
CrossFit Martha's Vineyard
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