CrossFit Martha's Vineyard

WOD:
Option 1:
25 min AMRAP
1 Shuttle Run (down&back=1)
5 push-ups, 10 air squats, 15 sit-ups
2 Shuttle Runs
5 push-ups, 10 air squats, 15 sit-up
3 Shuttle Runs
5 push-ups, 10 air squats, 15 sit-ups
...
keep adding 1 Shuttle Run

Option 2:
EMOM x 25
GOAT