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Friday, 10/28/22

Posted by CrossFit Martha's Vineyard on October 27, 2022
Posted in: Uncategorized.
WOD:
Option 1:
Every 2:00 x 10 
15/10 Calorie Bike
Max Burpee Box Jumps

Option 2:
Every 2:00 x 10 
20/15 Calorie Row
Max Floor2Bar Touches

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