CrossFit Martha's Vineyard

WOD:
Option 1:
A. Strict Press x 3

B. 20 min AMRAP
15/12 Calorie Bike
Max Unbroken Push Jerks (115/85)
15/12 Calorie Bike
Max Unbroken Strict Pull-Up

Option 2:
A. Strict Press x 3

B. 20 min AMRAP
21/15 Calorie Row
Max Unbroken DB Bench Press
21/15 Calorie Row
Max Ring Rows