WOD: Option 1: "Always Remember" Teams of 2 (45 min cap) Buy-in: 2001m Row 4 Rounds 9 Rope Climbs 11 Bear Complex (135/95) Cash-out: 2977m Row 1 Bear Complex: Power Clean Front Squat Push Press Back Squat Push Press Option 2: 29:77 min AMRAP 9 Burpees 11 DB Cleans (left) 9 Toes2Bar 11 DB Cleans (right) 9/7 Calorie Bike 11 DB Squats![]()
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