WOD: Option 1: 3 Rounds (36 min total) 1 min AMRAP 5 DB Sntaches + Max Calorie Bike 2 min AMRAP 10 DB Snatches + Max Calorie Bike 3 min AMRAP 15 DB Snatches + Max Calorie Bike Option 2: EMOM x 30 GOAT
WOD: Option 1: 3 Rounds (36 min total) 1 min AMRAP 5 DB Sntaches + Max Calorie Bike 2 min AMRAP 10 DB Snatches + Max Calorie Bike 3 min AMRAP 15 DB Snatches + Max Calorie Bike Option 2: EMOM x 30 GOAT