WOD: Option 1: A Push Press x 2 B. Every 2:00 x 10 12/8 Calorie Bike (250/200m Row) 30 Double-Unders (45 SU's) 10 Push Press *slowest time is score* Option 2: A. Push Press x 2 B. Every 2:00 x 10 10 Floor2Bar Touches 10 Push-Ups 10 Shuttle Runs
WOD: Option 1: A Push Press x 2 B. Every 2:00 x 10 12/8 Calorie Bike (250/200m Row) 30 Double-Unders (45 SU's) 10 Push Press *slowest time is score* Option 2: A. Push Press x 2 B. Every 2:00 x 10 10 Floor2Bar Touches 10 Push-Ups 10 Shuttle Runs
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