Thursday, 8/11/22 Posted by CrossFit Martha's Vineyard on August 10, 2022 Posted in: Uncategorized. WOD: Option 1: 5 Rounds 30 Reverse Lunges 20 Toes2Bar 15 Box Jumps 10 Deadlifts (155/105) Option 2: EMOM x 25 GOAT Related Posts navigation ← Wednesday, 8/10/22 Friday, 8/12/22 →
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