CrossFit Martha's Vineyard

WOD:
Option 1:
A. No touch Deadlift 
5 x 2 reps

B. 15 min AMRAP
8 Toes2Bar
8 Deadlift (165/115)
8 Lateral Barbell Burpees

Option 2:
A. No touch Deadlift
5 x 2 reps

B. 15 min AMRAP
16 Alternating V-Ups
16 Half Swings
16 Lateral Box Step Overs