CrossFit Martha's Vineyard

WOD:
Option 1:
20 min AMRAP
"Cindy"
5 Pull-Ups
10 Push-Ups
15 Air Squats
*every 2:00, starting at 0:00
12/8 Calorie Bike*

Option 2:
20 min AMRAP
10 Shuttle Sprints
10 Push-Ups
10 Squats
10 Alternating V-Up (each)