WOD: Option 1: A. Strict Press 5 x 2 reps B. 10 min AMRAP 30 Double-Unders 1 Thruster (95/65) 30 Double-Unders 2 Thrusters ... Option 2: A. Strict Press 5 x 2 reps B. 10 min AMRAP 10 Wallballs 30 Alternating Plate Hops
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