WOD: Option 1: A. Strict Pull-Ups 2 sets of max reps B. 2000m Run *directly into* 70 Power Cleans (135/95) 70 Bar Facing Burpees partition reps as desired Option 2: 5 Rounds 200mRun 40 Hang Power Clean (45/35) 200m Run 40 Bench Press
WOD: Option 1: A. Strict Pull-Ups 2 sets of max reps B. 2000m Run *directly into* 70 Power Cleans (135/95) 70 Bar Facing Burpees partition reps as desired Option 2: 5 Rounds 200mRun 40 Hang Power Clean (45/35) 200m Run 40 Bench Press
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