WOD:
Option 1:
A. Every 3:00 x 5
3 Deadlifts
2 Hang Power Cleans
1 Jerk

B. For Time:
60 Deadlifts (155/105)
45 Hang Power Cleans
30 Jerks

Option 2:
5 Rounds
15 Hang Power Cleans (45/35)
15 Strict Press
15 Behind Neck Jerk Balance
15 Good Mornings
50 Sit-Ups