WOD: Option 1: 10 DB Bench 100m Farmer's Carry 20/15 Calorie Bike 9 DB Bench 100m Farmer's Carry 20/15 Calorie Bike ... 1 DB Bench 100m Farmer's Carry 20/15 Calorie Bike Option 2: EMOM x 25 GOAT
CrossFit Martha's Vineyard
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