WOD: Option 1: 5 Rounds 12 Deadlifts (115/85) 12 Bar Facing Burpees *directly into* 5 Rounds 9 Hang Power Cleans 9 Box Jumps *directly into* 5 Rounds 6 Push Jerks 6 Burpee Box Jumps Option 2: 3 Rounds 2:00 at each station Prowler Push Battle Rope Sled Pull Arnold's Press Alternating V-Up![]()
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