CrossFit Martha's Vineyard

WOD:
Option 1:
A. Power Snatch x 10
build to a heavy set of 10

B. 9 min AMRAP
21 Deadlifts (115/75)
15 Toes2Bar
9 Power Snatch (115/75)

Option 2:
5 Rounds
30 Banded Good Mornings
25 Hang Power Snatches (45/35)
20 V-Ups
15/12 Calorie Bike