WOD: Option 1: 10 Rounds 12/8 Calorie Bike 30 Double-Unders 10 Burpees to Target Optin 2: 25 min AMRAP 20 Lateral Box Step Overs 20 Russian Twists 20 Floor2Bar Touches 20 Arnold's Press (25/15)
CrossFit Martha's Vineyard
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