WOD: Option 1: 5 Rounds 9 DBL DB Push Jerks 12 DBL DB Hang Power Cleans 15 DBL DB Deadlifts 45 Double-Unders Option 2: 5 Rounds 18 Barbell Push Jerks (45/35) 24 Hang Power Cleans 30 Deadlifts 70 Hops
WOD: Option 1: 5 Rounds 9 DBL DB Push Jerks 12 DBL DB Hang Power Cleans 15 DBL DB Deadlifts 45 Double-Unders Option 2: 5 Rounds 18 Barbell Push Jerks (45/35) 24 Hang Power Cleans 30 Deadlifts 70 Hops
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