WOD: Option 1: 4 min AMRAP 20 DBL DB Step Overs (50's/35's) 20 Toes2Bar -rest 4 mins- 4 min AMRAP 15 DBL DB Step Overs 15 Toes2Bar -rest 4 mins- 4 min AMRAP 10 DBL DB Step Overs 10 Toes2Bar Option 2: 20 min AMRAP 20 Calorie Row 20 Plate Sit-Ups 20 Plate Reverse Lunges![]()
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