Pre-order for Hoodies end Sunday night! Don't miss out on this sweet design Link is HERE WOD: Option 1: A. For Time: 75 Power Snatches (75/55) EMOM starting at 0:00, 30 Double-Unders B. As soon as A is completed and with a 7 minute window build to a heavy Power Snatch x 1 Option 2: 5 Rounds, :10 transition 1:00 Landmine Press 1:00 Half Kneeling Sled Pull 1:00 Lateral Box Step Overs 1:00 Alternating V-Ups 1:00 Air Chair
You must be logged in to post a comment.