Pre-order for Hoodies end Friday! Don't miss out on this sweet design Link is HERE WOD: Option 1: 3 Rounds 9 Squat Snatches (115/85) 15 Bar Facing Burpees 21 Toes2Bar Option 2: Off Road GI Jane 100 Burpee Pull-Ups every 4:00 starting at 0:00 21/15 Calorie Bike
CrossFit Martha's Vineyard
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