Pre-order for Hoodies end Friday!
Don't miss out on this sweet design
Link is HERE

WOD:
Option 1:
3 Rounds
9 Squat Snatches (115/85)
15 Bar Facing Burpees
21 Toes2Bar

Option 2:
Off Road GI Jane
100 Burpee Pull-Ups
every 4:00 starting at 0:00 
21/15 Calorie Bike