CrossFit Martha's Vineyard

WOD:
Option 1:
A. Every 2:00 x 5
3 Hang Power Snatches

B. 10 Rounds
200m Row
10 - 1 DBL DB Step Overs

Option 2:
3 Rounds (mod to 2 rounds)
2:00 Bike 
2:00 Prowler Push (heavy)
2:00 Battle Rope
2:00 Bar Hang
2:00 Alternating V-Ups