WOD: Pick one: 2K Row or 1 mile run or 100 Cal Bike post wod: Strict Press 5-5-10-10-10
CrossFit Martha's Vineyard
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WOD: Pick one: 2K Row or 1 mile run or 100 Cal Bike post wod: Strict Press 5-5-10-10-10
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CrossFit Martha's Vineyard 
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