CrossFit Martha's Vineyard

Option 1:
For time: (38 min cap)
100/80 cal Bike
2,000m Row
100 Toes2bar

*2 min on, 1 min off*

Option 2:
4 Rounds
50 Floor2Bar Touches
50 Sit-Ups
50 Banded Ski Erg
50 Incline Bench DB Rows (35/25)