Flex in style with our new September Swag, available HERE Online orders only, can be shipped to gym or off island Deadline to order is 9/25 WOD: Option 1: 4 Rounds 400m Row 80 Double-Unders 12 DB Hang Squat Cleans (50's/35's) Option 2: 4 Rounds 40 Lateral Box Step Overs 40 Banded Seated Ski ERGs 40 Russian Swings (62/45)![]()
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