CrossFit Martha's Vineyard

WOD:
Tuesday:
Option 1:
30/24 Calorie Bike
120 Double-Unders
30/24 Calorie Bike
*emom starting at 0:00 perform 7 Deadlifts (185/135)*
*in the time remaining of that minute chip away at the cals/dubs*

Option 2:
1K Row
50 Sit-Ups
50 Box Step Overs
50 Sit-Ups
1K Row