CrossFit Martha's Vineyard

WOD:
Option 1:
A. Power Snatch
2 - 2 - 2 - 2 - 2

*increase across all sets*
*new? Try 5x5 at light loads*
*touch and go!*

Option 2:
10min AMRAP
4 Rounds
30 Air Squats
200m Run
in remaining time 
Max Power Snatches (105/75)

Option 2:
6 Rounds
20 Banded Good Mornings
20 Single Arm DB Push Press (50/35)
20 Single DB Squats
200m Run