WOD: Option 1: 21 Deadlifts (225/155) 200m Run 21 Lateral Barbell Burpees 200m Run 15 Deadlifts 200m Run 15 Lateral Bar Burpees 200m Run 9 Deadlifts 200m Run 9 Lateral Bar Burpees 200m Run Option 2: 6 Rounds 200m Run 15 DBL DB Bench Press 9 DBL DB Deadlifts
CrossFit Martha's Vineyard
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