WOD:

Option 1:
20 min AMRAP
40 Wallballs
30/24 Calorie Row
20 Toes2Bar
10 Alternating DB Snatches (70/50)

Option 2:
20 min AMRAP
24 Alternating DB Power Cleans
24/16 Calorie Bike
24 Alternating DB Step Ups
24 Alternating V-Ups