WOD: Option 1: 15 Power Clean & Jerks (155/105)(?) 800m Run 30 Toes2Bar 800m Run 30 Toes2Bar 800m Run 15 Clean & Jerks Option 2: 6 Rounds 10/7 Calorie Bike 10 Slamballs 10 Plate Sit-ups (35/25) 10 Plate G2OH 10 SB Squats
CrossFit Martha's Vineyard
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