Option 1:
15 min AMRAP10 Deadlifts (225/155)
10 DBL DB Push Press (50/35)
10/7 Calorie Bike
Option 2:
7 Rounds
30 Monster Walks
200m Run
10 Push-Ups
Option 1:
15 min AMRAP10 Deadlifts (225/155)
10 DBL DB Push Press (50/35)
10/7 Calorie Bike
Option 2:
7 Rounds
30 Monster Walks
200m Run
10 Push-Ups