Don't forget to fill out the Health Attestation (here) WOD: Option 1: 20 min AMRAP 200m Run 15 Overhead Squats (75/55) 10 Toes2Bar Option 2: 20 min AMRAP 30 Russian Twists 20 Reverse Lunges 10/15 Calorie Row (F/M)
Don't forget to fill out the Health Attestation (here) WOD: Option 1: 20 min AMRAP 200m Run 15 Overhead Squats (75/55) 10 Toes2Bar Option 2: 20 min AMRAP 30 Russian Twists 20 Reverse Lunges 10/15 Calorie Row (F/M)
You must be logged in to post a comment.