CrossFit Martha's Vineyard

Don't forget to fill out the Health Attestation (here)

WOD:
Option 1:
CF Games Quarterfinals Event 3

120 Wallballs
120 Calorie Row

Option 2:
2000m Row
10 Rounds of "The Chief"

"The Chief":
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats