PLEASE BE SURE TO FILL OUT THE HEALTH ATTESTATION (HERE) BEFORE ATTENDING CLASS WOD: Option 1: 20 min AMRAP 30 Single Arm DB Push Press 30 Double-Unders 30 Wallballs 30 Double-Unders Option 2: 25 min AMRAP 10 Single Arm DB Rows (each) 20 Alternating Plate Hops (each) 10 Single Arm DB Push Press 20/15 Calorie Bike 10 DB Reverse Lunges (each) 20 F2B Touches
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