WOD: Option 1: Teams of 2 25 min AMRAP 3 Wallballs (20/14) 3 KB Swings (53/35) 3 Calorie Bike 6 Wallballs 6 KB Swings 6 Calorie Bike ...keep adding 3 Option 2: Goat Work EMOM x 20 pick 2-4 movements
CrossFit Martha's Vineyard
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