WOD: Option 1: Teams of 2 20 min AMRAP Max Calorie Bike Station 1: Bike Station 2: 30 Sit-Ups + 200' Farmer's Carry(70/50) Rotate Stations when teammate finishes Station 2 If it's raining, sub 1 min Farmer's Hold Option 2: Goat work EMOM x 20 pick 2-4 movements and cycle through
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