Monday, 11/2/20 CLOSED

Posted by CrossFit Martha's Vineyard on November 1, 2020
Posted in: Uncategorized. 

 Reminder! 
 We are closed Monday, thank you for your understanding!
 We start back up indoors Tuesday, 11/3!
 Make sure you vote and then get in for a workout.
 Be sure to sign up, a few class times have changed!
 Class time is now 45 mins (to allow for cleaning) 
 So show up ready to MOVE 

 Home WOD:
 15 min AMRAP
 20 Lunges
 15 Push-Ups
 10 V-Ups
 5 Burpees
 Post WOD: 1-3 Mile run/walk