Reminder! We are closed Monday, thank you for your understanding! We start back up indoors Tuesday, 11/3! Make sure you vote and then get in for a workout. Be sure to sign up, a few class times have changed! Class time is now 45 mins (to allow for cleaning) So show up ready to MOVE Home WOD: 15 min AMRAP 20 Lunges 15 Push-Ups 10 V-Ups 5 Burpees Post WOD: 1-3 Mile run/walk
You must be logged in to post a comment.