All members are required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes or to find a payment plan.
We can now fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take 11 on dry days aka the 1st THREE on the waitlist!
WOD: Option 1: 5 Rounds 1 min Wallballs 1 min Hang Power Snatches (75/55) 1 min Calorie Bike 1 min Rest Option 2: 3 Rounds: 30/24 Calorie Row 30 AbMat Sit-ups 30 Single Dumbbell Hang Power Cleans (50/35)
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