All members are required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes or to find a payment plan.
We can now fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take 11 on dry days aka the 1st THREE on the waitlist!
WOD: Option 1: 15 - 12 - 9 - 12 - 15 Toes2Bar Deadlift (205/145) Lateral Barbell Burpees Option 2: 30 - 20 - 10 - 20 - 30 V-Ups Banded Good Mornings DB Bench Press (choose your poison)