CrossFit Martha's Vineyard

Visit our reopening page for additional info.

All members are required to sign-up for a class.

Please check the WODTogether site to sign up for one of our outside classes or to find a payment plan.

We can now fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take 11 on dry days aka the 1st THREE on the waitlist!

WOD:
Option 1:
Teams of 3
3 Rounds
4 min Bike
3 min Wallballs
2 min Burpees

Option 2:
20 min AMRAP
10 Empty Barbell Clean & Presses (45/35)
10 Good Mornings
10 Overhead Squats
10 Sumo Deadlift High Pull
10 Lateral Barbell Burpees