Visit our reopening page for additional info.
All members are required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes or to find a payment plan.
We can now fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take 11 on dry days aka the 1st THREE on the waitlist!
WOD: Option 1: A. work up to a challenging set of: 1 Power Clean + 1 Hang Squat Clean + 1 Squat Clean B. 3 Rounds 400m Run 7 Power Cleans (115/85)(95/65) 7 Hang Squat Cleans 7 Squat Cleans Option 2: Hero WOD "Manion" 7 Rounds (scale to 4 rounds) 400m Run 29 Back Squats (135/95)(95/65)
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