CrossFit Martha's Vineyard

WOD:
Option 1:
12 min AMRAP
10 Strict Press (95/65)(65/35)
25 Double-Unders
10 Strict Pull-Ups
25 Double-Unders

Option 2:
5 Rounds
 20 DB Curls 
20 DB Step Ups
20 DB Strict Press
20 DB Sit-Ups

*all reps are total, 10 each side, all done with a single DB*