Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
We can now fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) BUT we will take 11 on dry days aka the 1st THREE on the waitlist!
WOD: Option 1: A. Find a 10 rep Thruster *work up to a challenging set of 10 thrusters, clean from floor* B. For time: 21 - 18 - 15 - 12 - 9 KB Swing (53/35) Thrusters (75/55) Option 2: 50 - 40 - 30 - 20 - 10 Hang Power Cleans (45/35) 25 - 20 - 15 - 10 - 5 Thrusters 15 - 12 - 9 - 6 - 3 Bar Facing Burpees
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